Why Is It Important to Set Realistic Goals?

  • Kate Borucka
  • January 20, 2025
  • 8 min read
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In our fast-paced world, the pressure to achieve and succeed is ever-present. Yet, amidst the hustle, it’s easy to set our sights too high, leading to frustration and disappointment. This is where the importance of setting realistic goals comes into play.

Why is it important to set realistic goals? What are the benefits of setting goals? What to avoid, and why are SMART goals so helpful in achieving success? And how can a good time tracking software help you set realistic goals? Find it all in our comprehensive guide.

Understanding Realistic Goals

Setting goals is a natural part of everyone’s life. They play a crucial role in helping us go in the right direction. Goals help to set a clear vision of what you want and need to complete in a given moment to further your professional growth.

What is a realistic goal? It’s a goal that you know you can achieve based on your skills, resources, and current circumstances.

Realistic goals are very often measured by the SMART method (specific, measurable, achievable, relevant, and time-bound) as it helps to achieve success effectively. It provides clear direction, helps to maintain focus, and ensures you can effectively track and evaluate progress.

Setting realistic goals allows you to achieve them faster and more easily. As a result, you build confidence and self-esteem.

The Benefits of Realistic Goal Setting

There are plenty of benefits to setting attainable goals. Here are all the positive aspects:

  • You know what you want to achieve, why, and how—that means well-organized and planned work and structured project management.
  • It’s easier to measure progress when you know your priorities.
  • Improved time management. Setting objectives helps to better allocate time and set the right time frame for completing work.
  • Setting realistic goals enables efficient task prioritization and resource allocation.
  • Making consistent progress helps to maintain a positive attitude and that can boost motivation.
  • Higher job satisfaction. Studies show that goal-setting positively affects employees’ proactive behavior.
  • Setting realistic goals is important for achieving success in personal and professional life. It can help in personal development and improve current skills.
  • Setting achievable goals is important for self-care as it helps you to prioritize things and focus on what really matters.

Setting realistic goals helps to better manage projects, faster achieve your objectives, and avoid unnecessary stress.

What Happens When You Set Unrealistic Goals?

While it can be great to ponder about all the things you’d like to achieve, and projects you’d want to take up, thinking in too broad terms about your objectives can be a little overwhelming.

Here are the adverse outcomes of setting unrealistic expectations and how they can impact your work:

  • Unrealistic goals can lead to disappointment because you’re not able to achieve them. That breeds frustration and discouragement. Also, you may experience high dissatisfaction and start doubting yourself; this can lead to an imposter syndrome.
  • When you set impractical objectives, you may experience problems with poor resource allocation and time management. As a result, your projects may be delayed and the outcomes will be far from set expectations.
  • Aspiring to idealistic goals can create pressure and frustration.
  • Setting unrealistic expectations can lead to a lack of motivation and focus because you’ll be concentrating on how to achieve something that is way beyond your reach.

In general, the consequences of setting goals that you can’t meet can be negative to all your endeavors. From taking too much work, delaying project deadlines, and not meeting client expectations to lower team morale and lack of motivation. It can all decrease performance.

How to Set Realistic Goals?

Do you and your team know how to set goals that will be helpful in moving forward? It may seem obvious, but setting the right goals can be challenging.

Here are a few tips for effective goal setting that will help you achieve even the most difficult objectives:

1) Define your goals

First of all, to set a goal, you need to know what you really need and want to achieve. Write down your goals, including all your projects and tasks.

You can find it helpful to use task and project management software. Also, one of the best ways to define goals is to use time tracking software, such as TimeCamp, to organize all your activities in one place and track time to them from the very beginning (this will help you monitor progress).

Incorporate personal goals and team goals to make sure you’re going in the right direction.

2) Create an action plan

Once you’ve determined your objectives, think about how you’ll accomplish them. Create an action plan for each milestone, and think about your future plans and how you can incorporate your goals into upcoming projects.

Your plan can include specific tasks, dates, budget, resources, people who will be taking part in the project, timeframes for each task, and deadlines. That way, it’ll be easier to prevent scope creep.

Even when circumstances change, when you set realistic goals with the right plan, you can be sure you’ll reach your destiny.

3) Prioritize

Think about which goals are the most important. To prioritize effectively, consider which goals align most closely with your values and long-term vision. Focus on those that will have the greatest positive impact.

Remember that working on too many goals at once isn’t possible. It’s like multitasking—our brains can’t focus on doing multiple things. We were designed to do one thing at a time. So take it all slow, one step at a time, in manageable chunks.

4) Communicate

Communication is one of the most important aspects of achieving goals. Especially in a team.

Hence, communicate everything that can contribute to achieving the goal: all necessary data, objectives, projects, clients, and all project-related information. This will ensure that all team members understand priorities and are on the same page.

Just remember that effective communication isn’t just about speaking—it’s also about listening and adjusting based on feedback.

5) Set SMART goals

As already mentioned, one of the most popular, proven, and best ways to set attainable objectives is to use the SMART goals method.

It’s a powerful tool that helps to break a big goal into smaller steps that are easy to accomplish.

Here’s what SMART stands for:

  • Specific: Clearly define what you want to achieve.
  • Measurable: Set goals that you can track to measure progress (if possible).
  • Achievable: Ensure you can assign people who will perform the tasks attributed to the goal.
  • Relevant: (or realistic), should define results you can achieve with available resources.
  • Time-bound: Set a specific deadline for achieving your goal.

Although the SMART framework is very specific, you can adjust it to your business needs and company model so it corresponds to the specificity of your projects.

6) Track your progress

Tracking progress helps to measure your performance, personal growth, or project success.

That’s why setting measurable goals is so important. That way, you can check on the progress, quickly notice any bottlenecks, and take quick action to address them. Of course, you may not be able to measure every goal, but you can also track your performance.

One of the best ways to monitor progress is to use time tracking software. TimeCamp is a robust solution that helps to track all your work automatically so you can focus on your work. All the data is available in reports which you can access in the real-time.

So track your progress and celebrate every achievement along the way.

7) Evaluate and adjust

Checking on your goals is an important aspect of making progress. Are you on the right track? Is everything going according to the plan? Are there any obstacles?

Tracking your progress with TimeCamp can help you evaluate your work, the outcomes so you can think about how to change your plans and readjust if things don’t work as planned.

See how TimeCamp can help you monitor your goals. Sign up for free!

Best Practices to Set Realistic Goals

Here are a few tips on how to make your goals realistic. These will help you stay focused on your aim and achieve even the hardest goal:

Overcoming Obstacles to Realistic Goal-Setting

  • Always have a roadmap for progress to stay on track.
  • Celebrate small wins to stay motivated.
  • If you find it hard to pursue goals, seek an accountability partner. Share your goals with someone you trust to check together on your progress.
  • Edwin Locke, the pioneer in goal-setting theory, claimed that realistic goals that are pursued with passion and commitment bring higher satisfaction and positively influence performance.
  • Don’t give up. Sometimes it takes time and lots of hard work to achieve a goal.
  • Track your time to see whether you’re making intentional use of your time.

Achieving realistic goals will build confidence and strengthen your belief in your capabilities.

How Can Time Management Help in Realistic Goal Setting?

Time management is inevitably crucial for proper goal-setting. And with the right time tracker, you can become better at organizing your work.

Check how TimeCamp can help you better manage your time so you can achieve all your goals!

Realistic planning

TimeCamp is not only a time tracker. It’s your personal assistant that helps to organize all your tasks, projects, and goals into a hierarchical structure. Thanks to that, you can have a clear overview on everything you need to accomplish.

With projects, tasks, subtasks, and tags, you can easily divide long-term goals into smaller, actionable tasks with clear time frames. This helps to prioritize tasks to set set daily and weekly targets with manageable steps. With TimeCamp you can plan short-term milestones that align with larger objectives.

Enhanced productivity

TimeCamp allows you to monitor productivity with productivity reports and analytics.

This allows you to identify when you’re most productive, spot specific patterns, and help you understand how you work.

What’s more, when you track how much time you spend on various activities, you can avoid overcommitment by ensuring you’re not taking on more than you can handle.

Progress monitoring

Since monitoring progress and adjusting to scope creep is crucial for any achievable goal, TimeCamp’s time tracker lets you stay aware of what’s happening in your projects.

Rich time and project reports with detailed statistics allow you to view what’s happening, check available resources to see whether you’re on the right track, and adjust accordingly.

And for shared goals, time tracking clarifies roles, responsibilities, and deadlines. This ensures alignment and efficiency.

Accountability

TimeCamp was never designed to spy on employees. It’s a productivity tool that is here to help you and your team reach the highest potential, get rid of the roadblocks, improve performance, and eventually—achieve the perfect work-life balance.

By viewing the records of how time is spent, you can increase personal and team accountability and identify opportunities to improve efficiency, optimize workflows, and achieve goals more effectively.

Improved focus

TimeCamp offers transparent productivity reports. These give you a deep insight into how you spend your work—your biggest distractions and most productive activities.

When you review your productivity reports, you can reduce distractions by allocating dedicated time blocks for goal-specific activities.

And the goal-setting features let you stay on track.

Informed decision-making

TimeCamp automatically tracks your time and gathers all the data for you:

This helps to adjust strategies, timelines, and priorities if needed. Tracking time with TimeCamp can help you make informed decisions to stay focused on your ultimate goal.

Don’t waste any more of your time. TimeCamp can help you achieve all your goals! Sign up for free.

Workload balance

TimeCamp can help you prevent burnout by showing where to streamline tasks or delegate responsibilities. With the attendance module, you can monitor team availability, track work hours, and ensure tasks are distributed evenly to maintain productivity and well-being.

Higher profitability

Time tracking helps to save money. How? By showing your inefficiencies. It can effectively help you identify time-wasting activities so you can redirect that time toward productive tasks. That way, you can focus on what matters most without letting any of your goals consume unnecessary resources or money.

Time is money, so don’t let it slip away unnoticed—track it, manage it, and make every moment count.

Skill development

Proper productivity management enhances planning, organization, and discipline. These are essential for goal achievement. What’s more, you can work on other skills that complement your productivity, such as time management, communication, problem-solving, and adaptability.

Overcoming Obstacles to Realistic Goal Setting

Managing your time properly can make a big difference and get you to where you really want to be. That next big project? Opening your own business? It’s all within reach—if you can just stop hitting “snooze” and get moving! With the right time tracker, you’ll be ticking off goals like a pro and wondering why you didn’t start sooner.

Try TimeCamp today and watch your productivity skyrocket—because time waits for no one, but with the right tools, you can make it work for you!

Sources:

The mechanism of goal-setting participation’s impact on employees’ proactive behavior, moderated mediation role of power distance: https://pmc.ncbi.nlm.nih.gov/articles/PMC8673634/

https://en.wikipedia.org/wiki/Edwin_Locke

When Your Boss Gives You a Totally Unrealistic Goal by Dina Denham Smith: https://hbr.org/2024/01/when-your-boss-gives-you-a-totally-unrealistic-goal

https://en.wikipedia.org/wiki/SMART_criteria

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